{"id":1948,"date":"2025-10-14T07:34:40","date_gmt":"2025-10-14T06:34:40","guid":{"rendered":"https:\/\/dzosecina.rs\/?p=1948"},"modified":"2025-10-14T07:35:10","modified_gmt":"2025-10-14T06:35:10","slug":"obelezavanje-medunarodnog-dana-starih","status":"publish","type":"post","link":"https:\/\/dzosecina.rs\/?p=1948","title":{"rendered":"Obele\u017eavanje Me\u0111unarodnog dana starih"},"content":{"rendered":"\n<p>U organizaciji Patrona\u017eane slu\u017ebe Doma zdravlja Ose\u010dina prostorijama Doma penzionera u Ose\u010dini odr\u017eano je predavanje &nbsp;&nbsp;na temu ,,Zdravo starenje\u201c.Dr Uro\u0161 Stevanovi\u0107 i Patrona\u017ena sestra Nada Nedeljkovi\u0107 su &nbsp;pri\u010dali &nbsp;sa prisutnim penzionerima \u0161ta je to zdravo starenje, da li mo\u017eemo da uti\u010demo na du\u017einu \u017eivota i kojih zdravih \u017eivotnih stilova se treba pridr\u017eavati.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/dzosecina.rs\/wp-content\/uploads\/2025\/10\/viber_slika_2025-10-10_08-59-03-835.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/dzosecina.rs\/wp-content\/uploads\/2025\/10\/viber_slika_2025-10-10_08-59-03-835-768x1024.jpg\" alt=\"\" class=\"wp-image-1949\" srcset=\"https:\/\/dzosecina.rs\/wp-content\/uploads\/2025\/10\/viber_slika_2025-10-10_08-59-03-835-768x1024.jpg 768w, https:\/\/dzosecina.rs\/wp-content\/uploads\/2025\/10\/viber_slika_2025-10-10_08-59-03-835-225x300.jpg 225w, https:\/\/dzosecina.rs\/wp-content\/uploads\/2025\/10\/viber_slika_2025-10-10_08-59-03-835-1152x1536.jpg 1152w, https:\/\/dzosecina.rs\/wp-content\/uploads\/2025\/10\/viber_slika_2025-10-10_08-59-03-835.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p>Starenje je prirodann proces koji se doga\u0111a svima i ne mo\u017eemo ga spre\u010diti.<\/p>\n\n\n\n<p>Zdravo starenje nije samo odsustvo bolesti, podrazumeva da ceo \u017eivot donosimo dobre odluke koje \u0107e nam pomo\u0107i da budemo zdravi i fizi\u010dki aktivni.<\/p>\n\n\n\n<p>A te odluke su:<\/p>\n\n\n\n<p>-prestanak pu\u0161enja<\/p>\n\n\n\n<p>-ishrana sa dosta vo\u0107a i povr\u0107a<\/p>\n\n\n\n<p>-biti fizi\u010dki aktivan<\/p>\n\n\n\n<p>-ne piti alkohol<\/p>\n\n\n\n<p>-dru\u017eiti se sa ljudima koji Vam odgovaraju<\/p>\n\n\n\n<p>-imati 6-8 sati sna<\/p>\n\n\n\n<p>-uklju\u010diti se u dru\u0161tveni \u017eivot<\/p>\n\n\n\n<p>-redovno kontrolisati zdravlje<\/p>\n\n\n\n<p>Saradnica iz Crvenog krsta Ose\u010dine ,Nada Topalovi\u0107, je \u00a0pri\u010dala o zdravoj hrani kao jedim od uslova za zdravo starenje. Intereakcija prisutnih je bila odli\u010dna, dogovorili smo se za da \u0107emo se malo vi\u0161e dru\u017eiti kroz \u00a0radionice \u00a0u koje \u0107emo uklju\u010diti kako decu iz vrti\u0107a, tako i iz osnovne i srednje \u0161kole. Dogovoreno je dru\u017eenje na istu temu u Peckoj.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>U organizaciji Patrona\u017eane slu\u017ebe Doma zdravlja Ose\u010dina prostorijama Doma penzionera u Ose\u010dini odr\u017eano je predavanje &nbsp;&nbsp;na temu ,,Zdravo starenje\u201c.Dr Uro\u0161 Stevanovi\u0107 i Patrona\u017ena sestra Nada Nedeljkovi\u0107 su &nbsp;pri\u010dali &nbsp;sa prisutnim penzionerima \u0161ta je to zdravo starenje, da li mo\u017eemo da uti\u010demo na du\u017einu \u017eivota i kojih zdravih \u017eivotnih stilova se treba pridr\u017eavati. Starenje je prirodann &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1950,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-1948","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-obavestenja"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/dzosecina.rs\/wp-content\/uploads\/2025\/10\/viber_slika_2025-10-10_08-59-40-486.jpg","jetpack_shortlink":"https:\/\/wp.me\/p45Uyc-vq","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/dzosecina.rs\/index.php?rest_route=\/wp\/v2\/posts\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dzosecina.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dzosecina.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dzosecina.rs\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dzosecina.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1948"}],"version-history":[{"count":2,"href":"https:\/\/dzosecina.rs\/index.php?rest_route=\/wp\/v2\/posts\/1948\/revisions"}],"predecessor-version":[{"id":1952,"href":"https:\/\/dzosecina.rs\/index.php?rest_route=\/wp\/v2\/posts\/1948\/revisions\/1952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dzosecina.rs\/index.php?rest_route=\/wp\/v2\/media\/1950"}],"wp:attachment":[{"href":"https:\/\/dzosecina.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dzosecina.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dzosecina.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}